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    Cooking 101

    Receive aemail containing the next unit.
    • Basics of Cooking
      • 1.1Introduction to the Kitchen
      • 1.2Understanding Cooking Tools
      • 1.3Ingredients 101
      • 1.4Food Hygiene and Safety
    • Essential Cooking Skills
      • 2.1Basic Cutting Techniques
      • 2.2Mastering Heat and Cooking Times
      • 2.3Baking Basics
      • 2.4Cooking Healthy and Tasty Meals
    • Exploring Cooking Styles
      • 3.1Understanding Culinary Styles
      • 3.2Vegetarian and Vegan Cooking
      • 3.3Introducing International Cuisine
      • 3.4Modernist Cooking Techniques
    • Mastering Meal Planning and Prep
      • 4.1Meal Planning for a Busy Lifestyle
      • 4.2Perfecting Prepping Techniques
      • 4.3Cook Once, Eat Twice Strategies
      • 4.4Presentation and Plating Techniques

    Basics of Cooking

    Understanding Cooking Tools

    preparing food for consumption by the application of heat

    Preparing food for consumption by the application of heat.

    Cooking is an art, and like any art, it requires the right tools to create a masterpiece. This unit will provide a comprehensive understanding of essential cooking tools, their proper use and maintenance, and safety measures when using them.

    Essential Cooking Tools

    Every kitchen should be equipped with some basic tools that are essential for cooking. These include:

    • Knives: A good set of knives is crucial for any kitchen. This includes a chef's knife for most cutting tasks, a paring knife for smaller jobs, and a serrated knife for cutting bread and other foods with a tough exterior.

    • Cutting Boards: It's best to have at least two cutting boards, one for raw proteins and one for cooked foods and produce to avoid cross-contamination.

    • Cookware: This includes pots and pans of various sizes. Non-stick pans are great for beginners as they are easy to use and clean.

    • Baking Sheets and Roasting Pans: These are essential for roasting vegetables, baking cookies, and cooking larger cuts of meat in the oven.

    • Measuring Cups and Spoons: Accurate measurements are crucial in cooking, especially in baking.

    • Mixing Bowls: A set of mixing bowls of various sizes is useful for preparing ingredients and mixing them.

    • Utensils: This includes spatulas, tongs, whisks, and ladles. Silicone utensils are a good choice as they are heat-resistant and won't scratch your cookware.

    Proper Use and Maintenance of Cooking Tools

    Proper use and maintenance of your cooking tools can extend their lifespan and improve your cooking experience. Here are some tips:

    • Knives: Keep your knives sharp. A dull knife is more dangerous than a sharp one as it requires more force to cut and is more likely to slip. Hand wash your knives and dry them immediately to prevent rusting.

    • Cookware: Avoid using metal utensils on non-stick pans as they can scratch the surface. When cleaning, avoid using harsh scouring pads that can damage the surface.

    • Cutting Boards: Wash your cutting boards immediately after use to prevent bacteria growth. If your board is made of wood, oil it regularly to prevent it from drying out and cracking.

    Safety Measures When Using Cooking Tools

    Safety should always be a priority in the kitchen. Here are some safety tips:

    • Always use oven mitts when handling hot pots and pans.
    • Keep your knives sharp. As mentioned earlier, a dull knife is more dangerous than a sharp one.
    • Keep your cutting boards stable by placing a damp cloth underneath them.
    • Always turn pot and pan handles towards the back of the stove to prevent accidents.
    • Store your tools properly. Keep sharp objects out of reach of children and store heavy items at waist level to prevent injury from lifting.

    Understanding your tools and how to use them properly can greatly enhance your cooking experience. Remember, the key to becoming a great cook is practice, so don't be afraid to experiment and make mistakes along the way.

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    Next up: Ingredients 101