101.school
CoursesAbout
Search...⌘K
Generate a course with AI...

    Adulting 101

    Receive aemail containing the next unit.
    • Introduction to the Course
      • 1.1Self-Introduction, Course Overview
      • 1.2Understanding the Importance of Self-Improvement
      • 1.3Getting Ready for the Journey Ahead
    • Learn to Cook
      • 2.1Introduction to Cooking
      • 2.2Basic Cooking Skills
      • 2.3Healthy and Nutritious Recipes
      • 2.4Meal Planning
    • Personal Finance and Budgeting
      • 3.1Understanding Personal Finance
      • 3.2Creating a Personal Budget
      • 3.3Brief about Index Funds
    • Tax Management
      • 4.1Understanding Taxes
      • 4.2Filing Your Taxes (emphasis on US)
      • 4.3Building Tax-efficient Investment Strategies
    • Emotional Health & Relationships
      • 5.1Emotional Health Basics
      • 5.2Nurturing and Maintaining Relationships
      • 5.3Building Effective Communication Skills
    • Habit Forming
      • 6.1The Science of Habits
      • 6.2Forming Healthy Habits
      • 6.3Ditching the Bad Habits
    • Time Management
      • 7.1Understanding the Value of Time
      • 7.2Prioritizing Tasks
      • 7.3Strategies for Effective Time Management
    • Exercise
      • 8.1Importance of Physical Activity
      • 8.2Easy and Effective Exercise Practices
      • 8.3Building a Workout Schedule
    • Meditation
      • 9.1Introduction to Meditation
      • 9.2Implementing Daily Meditation
      • 9.3Benefits of Consistent Meditation
    • Self-directed Learning
      • 10.1Importance of Continuous Learning
      • 10.2Identifying Learning Styles
      • 10.3Best Practices for Self-Learning
      • 10.4Utilising Digital Platforms for Learning
    • Case Studies and Discussion
      • 11.1Analysis of Successful Individual Cases
      • 11.2Group Discussion and Learning
    • Recap & Takeaways
      • 12.1Recap and Review
      • 12.2Implementation of Learned Skills
      • 12.3Q&A Session
    • Conclusion & Way Forward
      • 13.1Final Review
      • 13.2Course Reflections
      • 13.3Way Forward

    Learn to Cook

    Mastering Basic Cooking Skills

    preparing food for consumption by the application of heat

    Preparing food for consumption by the application of heat.

    Cooking is a fundamental skill that everyone should possess. It not only allows you to feed yourself and others but also gives you control over what you put into your body. This article will guide you through the basic cooking skills that every beginner should know.

    Knife Skills

    Knowing how to properly use a knife is one of the most essential cooking skills. It not only speeds up the cooking process but also ensures your safety in the kitchen. Here are some basic knife skills:

    • Chopping: This involves cutting food into small, bite-sized pieces. The size depends on the recipe.
    • Dicing: This is similar to chopping but the pieces are smaller, usually about 1/2 inch.
    • Mincing: This is used for ingredients that need to be very finely chopped, like garlic or herbs.

    Remember to always keep your fingers tucked in while chopping to avoid accidents.

    Understanding Cooking Methods

    Different cooking methods can bring out different flavors and textures in your food. Here are some basic cooking methods:

    • Boiling: This involves cooking food in boiling water. It's commonly used for pasta, rice, and vegetables.
    • Baking: This involves cooking food in an oven. It's commonly used for bread, cakes, and casseroles.
    • Frying: This involves cooking food in hot oil or fat. It's commonly used for eggs, meat, and stir-fries.
    • Grilling: This involves cooking food on a grill. It's commonly used for meat and vegetables.
    • Steaming: This involves cooking food in steam, usually from boiling water. It's commonly used for fish and vegetables.

    Learning to Cook Basic Dishes

    Now that you know some basic skills and methods, it's time to put them into practice. Here are some basic dishes that you can start with:

    • Eggs: Eggs can be cooked in many ways - boiled, scrambled, fried, or poached. They're a great source of protein and can be eaten at any time of the day.
    • Pasta: Pasta is a versatile ingredient that can be paired with a variety of sauces. Start with boiling pasta and then experiment with different sauces like tomato, cream, or pesto.
    • Rice: Rice is a staple in many cuisines. Learn to cook plain rice first and then try different variations like fried rice or pilaf.
    • Vegetables: Vegetables can be cooked in many ways - boiled, steamed, grilled, or stir-fried. Try different methods and see which one you prefer.

    Baking Basics

    Baking is a science and requires precision. Here are some basics:

    • Understanding the role of ingredients: Each ingredient in a recipe has a specific role. For example, baking powder and baking soda make the baked goods rise, while eggs provide structure.
    • How to mix: Overmixing can result in tough baked goods. Mix just until the ingredients are combined.
    • How to bake: Preheat the oven before baking and position the racks properly. Also, remember that baking times can vary depending on your oven.

    By mastering these basic cooking skills, you'll be well on your way to becoming a competent home cook. Remember, practice makes perfect, so don't be afraid to make mistakes and learn from them. Happy cooking!

    Test me
    Practical exercise
    Further reading

    Hi, any questions for me?

    Sign in to chat
    Next up: Healthy and Nutritious Recipes