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    The complete guide to living mindfully

    Strategies for Health and Wellness: Drawing Insights from Peter Attia

    Blood Chemistry 101 from a Functional Medicine Perspective

    Understanding Your Blood Test: A Layman's Guide to Health

    Football 101

    Learn about the game of football and its rules in this comprehensive 8-week online course.

    How to play polo

    This 4-week online course provides an in-depth look into the sport of Polo, focusing primarily on the rules of the sport.

    Types of coffee and how different coffees are made

    Explore the world of coffee, from its origins to brewing techniques.

    Parenting ADHD adolescents

    This course will guide adults on understanding, mentoring and managing kids with ADHD. It details common challenges like obedience, excessive screen time, attention to homework, regular substance use, insomnia, etc. The course provides effective methods to shape these challenges into strengths, encouraging creativity, humor and an entrepreneurial spirit.

    The Laws of Rugby

    A comprehensive course to understand the laws of Rugby through real-world fixtures.

    How to teach a 3 year old numbers

    Introducing Numbers to Pre-Schoolers: A comprehensive course on early number recognition, counting, and time understanding.

    Coffee Brewing 101

    Master the art and science of coffee brewing in 8 weeks

    Mixology 101

    Equip participants with the skills, techniques, and historical understanding necessary to craft professional quality cocktails at home.

    Burgundy Wine 101

    A Taste of Burgundy: An Introduction to its Wines

    Baking and Pastry

    An introductory course to the world of Baking and Pastry, delivered in a virtual, fully online format.

    Poker Fundamentals

    Learn the basics of Texas Hold'em Poker and explore strategic play.

    Cooking 101

    A comprehensive cooking course for adults interested in the art of cooking, divided into 4 weeks of modules.

    Scuba diving

    This course provides a comprehensive guide to scuba diving, covering everything from basic principles and equipment to advanced techniques and career opportunities. It is designed for late career adults looking to explore new hobbies or career paths.

    13 week cooking course

    Learn to cook like a pro with our 101 Cooking Course for Adults