101.school
CoursesAbout
Search...⌘K
Generate a course with AI...

    13 week cooking course

    Receive aemail containing the next unit.
    • Introduction to Cooking
      • 1.1The Importance of Cooking
      • 1.2Basic Kitchen Tools
      • 1.3Safety in the Kitchen
      • 1.4Essential Cooking Techniques
    • Understanding Ingredients
      • 2.1Common Spices and Herbs
      • 2.2Seasoning Techniques
      • 2.3Types of Proteins, Carbs, and Veggies
      • 2.4Ingredient Pairings
    • Making Breakfast
      • 3.1Egg Cooking Techniques
      • 3.2Baking Bread and Pastries
      • 3.3Healthy Smoothies/Juices
      • 3.4Breakfast Around the World
    • Lunch Creations
      • 4.1Salad Compositions
      • 4.2Savory Soups
      • 4.3Sandwich Artistry
      • 4.4Quick, Nutritious Lunches
    • Dinner Delights
      • 5.1Perfectly Cooked Meat
      • 5.2Vegetable Techniques
      • 5.3Complex Carbohydrate Dishes
      • 5.4Plating and Pairing
    • World Cuisine: Asia
      • 6.1Intro to Asian Spices
      • 6.2Asian Noodle Dishes
      • 6.3Asian Rice Dishes
      • 6.4Traditional Asian Desserts
    • World Cuisine: Europe
      • 7.1Italian Cooking Basics
      • 7.2French Culinary Techniques
      • 7.3Spanish Cuisine
      • 7.4British Food Traditions
    • Desserts
      • 8.1Basic Cake Baking
      • 8.2Pie Making Basics
      • 8.3Making Ice Cream and Sorbets
      • 8.4Chocolate Treats
    • Baking and Bread Making
      • 9.1Different Types of Dough
      • 9.2Kneading Techniques
      • 9.3Sourdough Bread
      • 9.4Sweet Pastries
    • Vegan and Vegetarian Cooking
      • 10.1Proteins for Vegan/Vegetarian Cooking
      • 10.2Interesting Salads
      • 10.3Hearty Vegan and Vegetarian Meals
      • 10.4Vegan/Vegetarian Desserts
    • Gluten Free Cooking
      • 11.1Gluten Free Ingredients
      • 11.2Gluten Free Baking
      • 11.3Gluten Free Meals
      • 11.4Gluten Free Desserts
    • Healthy Eating and Nutrition
      • 12.1Understanding Food Labels
      • 12.2Making Healthier Swaps
      • 12.3Balanced Meal Planning
      • 12.4Cooking for Physical Well-being
    • Kitchen Finale and Consolidation
      • 13.1Review of Techniques
      • 13.2The Food and Wine Pairing
      • 13.3The Perfect Dinner Party
      • 13.4Course Reflection

    Introduction to Cooking

    Essential Cooking Techniques

    preparing food for consumption by the application of heat

    Preparing food for consumption by the application of heat.

    Cooking is an art, but it's also a science. Understanding the basic cooking techniques is the first step towards becoming a proficient home cook. This unit will introduce you to the fundamental methods of cooking, the role of heat and temperature, the art of seasoning, and how to read and modify recipes.

    Basic Cooking Methods

    There are several basic cooking methods that every cook should master. These include:

    • Boiling: This involves cooking food in boiling water. It's a quick and easy method often used for vegetables, pasta, and eggs.

    • Baking: This is a dry heat cooking method that's used for bread, pastries, and other baked goods. It's also used for cooking meats, vegetables, and fish.

    • Frying: This involves cooking food in hot oil or fat. It's a fast method that gives food a crispy texture and rich flavor.

    • Grilling: This method involves cooking food on a grill over direct heat. It's often used for meats and vegetables and imparts a unique smoky flavor.

    Understanding Heat and Temperature

    Heat and temperature play a crucial role in cooking. They affect the texture, flavor, and color of the food. Understanding how to control heat and temperature is key to successful cooking. For example, high heat is used for searing meat to lock in juices and create a flavorful crust, while low heat is used for slow cooking methods like braising.

    The Art of Seasoning

    Seasoning is what makes food taste good. It involves more than just adding salt and pepper. It's about understanding how different flavors work together and how to balance them to bring out the best in your ingredients. This includes knowing when to add herbs and spices, how to use acidic ingredients like lemon juice or vinegar to brighten flavors, and how to use sweet, salty, bitter, and umami flavors to create a balanced dish.

    Reading and Modifying Recipes

    Being able to read and follow a recipe is an essential skill for any cook. But equally important is knowing how to modify a recipe to suit your taste or to accommodate what you have on hand. This involves understanding the role of each ingredient in the recipe and how they can be substituted without compromising the final dish.

    In conclusion, mastering these essential cooking techniques will provide a solid foundation for your culinary journey. As you progress through this course, you'll have the opportunity to practice these techniques and learn how to apply them in a variety of dishes.

    Test me
    Practical exercise
    Further reading

    Hi, any questions for me?

    Sign in to chat
    Next up: Common Spices and Herbs