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    13 week cooking course

    Receive aemail containing the next unit.
    • Introduction to Cooking
      • 1.1The Importance of Cooking
      • 1.2Basic Kitchen Tools
      • 1.3Safety in the Kitchen
      • 1.4Essential Cooking Techniques
    • Understanding Ingredients
      • 2.1Common Spices and Herbs
      • 2.2Seasoning Techniques
      • 2.3Types of Proteins, Carbs, and Veggies
      • 2.4Ingredient Pairings
    • Making Breakfast
      • 3.1Egg Cooking Techniques
      • 3.2Baking Bread and Pastries
      • 3.3Healthy Smoothies/Juices
      • 3.4Breakfast Around the World
    • Lunch Creations
      • 4.1Salad Compositions
      • 4.2Savory Soups
      • 4.3Sandwich Artistry
      • 4.4Quick, Nutritious Lunches
    • Dinner Delights
      • 5.1Perfectly Cooked Meat
      • 5.2Vegetable Techniques
      • 5.3Complex Carbohydrate Dishes
      • 5.4Plating and Pairing
    • World Cuisine: Asia
      • 6.1Intro to Asian Spices
      • 6.2Asian Noodle Dishes
      • 6.3Asian Rice Dishes
      • 6.4Traditional Asian Desserts
    • World Cuisine: Europe
      • 7.1Italian Cooking Basics
      • 7.2French Culinary Techniques
      • 7.3Spanish Cuisine
      • 7.4British Food Traditions
    • Desserts
      • 8.1Basic Cake Baking
      • 8.2Pie Making Basics
      • 8.3Making Ice Cream and Sorbets
      • 8.4Chocolate Treats
    • Baking and Bread Making
      • 9.1Different Types of Dough
      • 9.2Kneading Techniques
      • 9.3Sourdough Bread
      • 9.4Sweet Pastries
    • Vegan and Vegetarian Cooking
      • 10.1Proteins for Vegan/Vegetarian Cooking
      • 10.2Interesting Salads
      • 10.3Hearty Vegan and Vegetarian Meals
      • 10.4Vegan/Vegetarian Desserts
    • Gluten Free Cooking
      • 11.1Gluten Free Ingredients
      • 11.2Gluten Free Baking
      • 11.3Gluten Free Meals
      • 11.4Gluten Free Desserts
    • Healthy Eating and Nutrition
      • 12.1Understanding Food Labels
      • 12.2Making Healthier Swaps
      • 12.3Balanced Meal Planning
      • 12.4Cooking for Physical Well-being
    • Kitchen Finale and Consolidation
      • 13.1Review of Techniques
      • 13.2The Food and Wine Pairing
      • 13.3The Perfect Dinner Party
      • 13.4Course Reflection

    World Cuisine: Europe

    Exploring Spanish Cuisine: Ingredients, Techniques, and Classic Dishes

    culinary traditions of Spain

    Culinary traditions of Spain.

    Spanish cuisine is as vibrant and diverse as the country's culture and history. Known for its bold flavors, fresh ingredients, and communal dining experiences, Spanish food offers a rich tapestry of dishes that vary from region to region. This unit will introduce you to the essential ingredients, cooking techniques, and iconic dishes of Spanish cuisine.

    Essential Ingredients in Spanish Cuisine

    Spanish cuisine is characterized by the use of fresh, local, and seasonal ingredients. Here are some staples you'll find in a Spanish kitchen:

    • Olive Oil: Spain is the world's largest producer of olive oil, which is used in almost every dish.
    • Saffron: This precious spice is used to give dishes like paella its distinctive yellow color and unique flavor.
    • Chorizo: This spicy cured sausage is used in a variety of dishes, from tapas to stews.
    • Seafood: Spain's extensive coastline provides a bounty of seafood, including fish, shellfish, and squid.

    Key Cooking Techniques

    Spanish cooking techniques are relatively simple, allowing the quality of the ingredients to shine through. Here are some techniques you'll learn:

    • Sofrito: This technique involves gently frying onions, garlic, and tomatoes in olive oil to create a flavorful base for dishes.
    • Grilling (a la Plancha): Seafood, meats, and vegetables are often grilled on a metal plate, known as a 'plancha'.
    • Slow Cooking: Many Spanish dishes, like stews and bean dishes, are slow-cooked to develop deep, rich flavors.

    Iconic Spanish Dishes

    Now that we've covered the ingredients and techniques, let's dive into some classic Spanish dishes:

    • Paella: Originating from Valencia, paella is a rice dish cooked with saffron, various meats or seafood, and vegetables. It's traditionally cooked in a large, flat pan and served straight from the pan.
    • Tapas: Tapas are small dishes or appetizers that are often shared among a group. They can range from simple dishes like olives and cheese to more complex dishes like patatas bravas (spicy potatoes) or gambas al ajillo (garlic shrimp).
    • Gazpacho: This cold tomato soup is a refreshing dish typically served in the hot summer months. It's made with ripe tomatoes, cucumber, bell pepper, garlic, and bread, all blended until smooth.
    • Tortilla Española: Also known as a Spanish omelette, this dish is made with eggs, potatoes, and onions. It's often served at room temperature and can be enjoyed any time of the day.

    By the end of this unit, you'll have a solid understanding of Spanish cuisine and the skills to prepare a variety of Spanish dishes. Whether you're hosting a tapas party or cooking a comforting pot of paella, you'll be able to bring a taste of Spain to your kitchen.

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    Next up: British Food Traditions