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    13 week cooking course

    Receive aemail containing the next unit.
    • Introduction to Cooking
      • 1.1The Importance of Cooking
      • 1.2Basic Kitchen Tools
      • 1.3Safety in the Kitchen
      • 1.4Essential Cooking Techniques
    • Understanding Ingredients
      • 2.1Common Spices and Herbs
      • 2.2Seasoning Techniques
      • 2.3Types of Proteins, Carbs, and Veggies
      • 2.4Ingredient Pairings
    • Making Breakfast
      • 3.1Egg Cooking Techniques
      • 3.2Baking Bread and Pastries
      • 3.3Healthy Smoothies/Juices
      • 3.4Breakfast Around the World
    • Lunch Creations
      • 4.1Salad Compositions
      • 4.2Savory Soups
      • 4.3Sandwich Artistry
      • 4.4Quick, Nutritious Lunches
    • Dinner Delights
      • 5.1Perfectly Cooked Meat
      • 5.2Vegetable Techniques
      • 5.3Complex Carbohydrate Dishes
      • 5.4Plating and Pairing
    • World Cuisine: Asia
      • 6.1Intro to Asian Spices
      • 6.2Asian Noodle Dishes
      • 6.3Asian Rice Dishes
      • 6.4Traditional Asian Desserts
    • World Cuisine: Europe
      • 7.1Italian Cooking Basics
      • 7.2French Culinary Techniques
      • 7.3Spanish Cuisine
      • 7.4British Food Traditions
    • Desserts
      • 8.1Basic Cake Baking
      • 8.2Pie Making Basics
      • 8.3Making Ice Cream and Sorbets
      • 8.4Chocolate Treats
    • Baking and Bread Making
      • 9.1Different Types of Dough
      • 9.2Kneading Techniques
      • 9.3Sourdough Bread
      • 9.4Sweet Pastries
    • Vegan and Vegetarian Cooking
      • 10.1Proteins for Vegan/Vegetarian Cooking
      • 10.2Interesting Salads
      • 10.3Hearty Vegan and Vegetarian Meals
      • 10.4Vegan/Vegetarian Desserts
    • Gluten Free Cooking
      • 11.1Gluten Free Ingredients
      • 11.2Gluten Free Baking
      • 11.3Gluten Free Meals
      • 11.4Gluten Free Desserts
    • Healthy Eating and Nutrition
      • 12.1Understanding Food Labels
      • 12.2Making Healthier Swaps
      • 12.3Balanced Meal Planning
      • 12.4Cooking for Physical Well-being
    • Kitchen Finale and Consolidation
      • 13.1Review of Techniques
      • 13.2The Food and Wine Pairing
      • 13.3The Perfect Dinner Party
      • 13.4Course Reflection

    Vegan and Vegetarian Cooking

    Making Vegan and Vegetarian-Friendly Desserts

    way of life and diet that rejects the use of animals and their by-products

    Way of life and diet that rejects the use of animals and their by-products.

    Creating delicious desserts that are both vegan and vegetarian-friendly can be a fun and rewarding experience. This unit will guide you through the process, introducing you to a variety of ingredients and techniques that can be used to create mouth-watering treats that everyone can enjoy.

    Overview of Vegan Baking Ingredients

    When baking vegan desserts, it's important to find suitable substitutes for common ingredients like eggs and dairy. Here are some common substitutes:

    • Eggs: Flaxseeds, chia seeds, applesauce, mashed bananas, and commercial egg replacers can all be used as egg substitutes in baking.
    • Dairy: Almond milk, soy milk, oat milk, and other plant-based milks can replace cow's milk. Coconut oil or vegan butter can be used in place of butter.

    Techniques for Making Vegan/Vegetarian Desserts

    Baking vegan and vegetarian desserts involves the same techniques as traditional baking, with a few tweaks to accommodate the different ingredients. Here are some tips:

    • Mixing: Overmixing can lead to tough desserts. Mix just until the ingredients are combined.
    • Baking: Vegan baked goods may need slightly longer baking times. Always do the toothpick test to check for doneness.
    • Cooling: Allow your desserts to cool completely before cutting or frosting to prevent them from falling apart.

    Exploring Raw Vegan Desserts

    Raw vegan desserts are made from unprocessed, uncooked, and often organic ingredients. They offer a unique and healthy alternative to traditional desserts. Here are some popular raw vegan desserts:

    • Raw Cheesecake: Made with a nut and date crust and a creamy cashew-based filling.
    • Energy Balls: Made with nuts, dates, and various flavorings like cocoa or coconut.
    • Raw Brownies: Made with dates, nuts, and cocoa powder.

    Making Vegan/Vegetarian-Friendly Versions of Classic Desserts

    With a little creativity, you can make vegan and vegetarian versions of almost any classic dessert. Here are some ideas:

    • Vegan Chocolate Cake: Use plant-based milk and an egg substitute in your batter, and top with a frosting made from vegan butter and cocoa powder.
    • Vegan Cookies: Substitute eggs with flaxseed or applesauce, and use vegan chocolate chips.
    • Vegan Ice Cream: Made with a base of frozen bananas or coconut milk.

    In conclusion, vegan and vegetarian baking is a world full of delicious possibilities. With the right ingredients and techniques, you can create desserts that are not only free from animal products but also incredibly tasty. Happy baking!

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    Next up: Gluten Free Ingredients